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Chandiwana explains that in her case, her doctor started her on a low weekly dose and then gradually upped it every four weeks, until they got to her current dosage of 2.4mg (Ozempic comes in the form of an injection and at this dose someone would need two pens a week)
The National Exercise & Sports Trainers Assn
Oral Tirzepatide: An oral form of tirzepatide for those preferring a non-injectable option
Both can help reduce weight, improve blood sugar, and regulate appetite, but your experience will depend on cost, accessibility, and guidance
