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One-quarter of your plate : Lean proteins like chicken breast, tofu, fish, or eggs to support muscle mass and keep you feeling full
10.1097/01.mlg.0000172204.82314.c3
These metabolic disturbances lead to hepatic lipid accumulation, Kupffer cell activation, and NLRP3 inflammasome signaling
Impairment of muscle energy metabolism in patients with sleep apnoea syndrome
