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Description
he isolated exendin-4, a peptide from the Gila monsters venom, which is structurally similar to human GLP-1 but more stable
Research has found that high-fibre foods (oats, moong dal, rajma, sabut dals, vegetables) feed gut bacteria that produce short-chain fatty acids which in turn stimulate L-cells to release more GLP-1
Scalp massage: Taking a few minutes in the shower to gently massage the scalp, helping boost local circulation
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