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Description
Jon Clinthorne, PhD Sr
Research published in the Journal of Nutrition found that pectin-containing soluble fiber improved postprandial glycemic control likely through increased endogenous GLP-1 release
It is a requirement backed by clinical trial data showing that slower titration reduces gastrointestinal side effects by 40 to 60% compared to starting at full dose
doi: 10.3389/fendo.2021.678055
