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The patient, a smoker with diabetes, was told to discontinue the drug and consult his GP regarding alternative medications to control blood pressure, cholesterol, and blood sugar levels

Daily muscle preservation stack: Protein powder: 20-40 grams, one to two servings daily (hit 1.2-2.0 g/kg total daily protein) Creatine monohydrate: 5 grams daily HMB: 3 grams daily Resistance training: Two to four sessions per week minimum This combination addresses muscle preservation from multiple angles

Lifestyle interventions complement dietary changes: Regular physical activity : Even moderate exercise like walking 30 minutes daily stimulates intestinal motility