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120 In humans, higher serum fasting GIP concentrations were associated with an unhealthy body fat distribution independent of plasma insulin concentration, and genome-wide association studies found associations between body mass index, body fat distribution and increased visceral fat accumulation with single nucleotide polymorphisms of the GIPR locus

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doi: 10.1016/j.atherosclerosis.2013.08.033

Studies show adults who eat around 0.51 gram of protein per pound of body weight per day (often 2540 grams per meal) maintain muscle far more effectively