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However, increasing evidence reveals that e-cigarettes are associated with adverse outcomes in lung-health, including chronic obstructive pulmonary disease (COPD), asthma, and lung cancer. And the Daily Mail reported the story like this Swapping cigarettes for vapes does NOT significantly reduce the risk of lung cancer, study finds Despite being positioned as a tool for quitting smoking, swapping cigarettes for vapes may not significantly reduce the risk of lung cancer , new research suggests

[7] The best option is to stop using nicotine entirely

Here are the general cigarette packs available in the market