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Coffee, tea, or tobacco stains can be effectively addressed, while professional treatments like bleaching or laser whitening deliver faster and more noticeable results
A systematic review and meta-analysis of 26 longitudinal studies found that stopping smoking was also associated with long-term improvements in mental health similar in effect size to taking anti-depressants, and the benefit was at least as large in people with psychiatric conditions (Taylor et al ., 2014)
& Gtte, M
The Role of Media in Promoting and Reducing Tobacco Use
