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[DOI] [PMC free article] [PubMed] [Google Scholar] Papke RL, Bencherif M, Lippiello P, 1996

This is a key article regarding altered lung physiology due to the harms of tobacco and nicotine including data on e-cigarettes

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A major meta-analysis of 26 studies found that individuals who quit smoking experienced significant reductions in depression, anxiety, and stress, along with improved overall mood and quality of life. These benefits applied to people with and without diagnosed mental illness