brigitte bardot cigarette poster by Getty Images by Four Hands | Iconic Wall Art Photo Of Brigitte Bardot Poster

People around you might comment that your breath smells bad, a condition called halitosis

Mouth cancer

According to Mayo Clinic, quitting tobacco can: slow your heart rate just 20 minutes after your last cigarette reduce the levels of carbon monoxide in your blood to a normal range within 12 hours improve your circulation and lung function within 3 months cut your risk of a heart attack by 50 percent within a year reduce your stroke risk to that of a nonsmoker within 5 to 15 years Quitting smoking can be tough, but its possible

Steps to Get Rid of Cigarette Smoke Smell So first things first, you need to remove the carpeting