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It binds strongly to haemoglobin, which is responsible for carrying oxygen throughout your body, including to your brain

This is a so-called East-West regional opposition, and similar trend can be seen in the amounts of consumption of salmon, saury and natto, which are positively correlated

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Some foods should be avoided during pregnancy to minimize the risk of food poisoning which can be harmful to you and your baby (see link below for more information on specific foods)
