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It takes just 20 minutes after your last cigarette for health benefits to kick in, but what if you wanted to keep going - how much damage would you be doing

Theres also a great documentary from 2014 called The Race That Eats its Young, which as of this writing is available to watch via Amazon Prime

Even when they obliquely considered the prospect of becoming a long-term smoker, participants did not confront smokings risks but instead used exceptions to reinforce their self-exemptions and challenge the veracity of the images

I was a metal head when I was, lets say, like 12 years old
