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Description
The quitting journey can be broken down into four stages: the pre-contemplation stage (thinking about quitting), the contemplation stage (seriously considering it), the preparation stage (making a plan to quit), and the action stage (actively quitting)
In production for many years, it came in a variety of styles
Below are some links to some simple exercises to help support you during times of stress and help you remain smoke free
Do not know answers were also treated as missing values in the main analysis (urge to vape: 2 (0.2%)
