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It is important to discuss all the medicines and supplements you take with your doctor and understand their desired effects and possible side effects

Nigel Gray, Jack Henningfield, John Seffrin and Witold Zatonski, Tobacco: Science, Policy and Public Health , Oxford University Press, second edition, 2010, 776 pages (ISBN 9780199566655)

In fact, some research says that quitting before the age of 40 reduces the risk of dying from smoking-related disease by The improving health and enhancing quality of life reducing risk of premature death and can add up to 10 years to life expectancy reducing risk of many adverse health effects benefits those already with a diagnosis of certain health conditions reducing the financial burden of smoking on those who smoke, healthcare systems, and society Though quitting can be stressful, people often start to notice their daily stress levels are much lower than when they were smoking within 6 months or so