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Playing a game, doing yardwork or gardening, working on a puzzle or watching something funny can also help keep someone's mind off smoking
After researchers compared the facial features of 79 sets of twinsin which one twin currently smoked or smoked five years longer than his or her doublethey found that those who puffed on cigs experienced greater eye bags, more lip wrinkles, and jowls, according to a study published in Plastic and Reconstructive Surgery
Fiore says, are safe, regulated, and proven to help smokers quit
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