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When youre out and about, a good delay tactic is to head to a shopping centre you cant smoke inside the mall and you get to enjoy free air-con

Anita Dessaix, Chair, Public Health Committee, Cancer Council said, " Governments need to re-introduce hard-hitting mass media antismoking campaigns to reach Australias 2.5 million daily smokers." Its been over a decade since Australia had a national mass media anti-smoking campaign for the general population

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However, research shows that many smokers are dependent on the beneficial effects of nicotine to combat symptoms of underlying conditions [10] and that long-term nicotine abstinence may result in long-term discomfort for many smokers [94]