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"It's a dealbreaker, for sure." "My mom had lung cancer twice when I was growing up," says Brian, 28, "so when I meet a girl and then later on she excuses herself for a cigarette, I just can't look past it

They include: Nicotine cravings Restlessness Irritability Trouble focusing Depression Insomnia These symptoms usually begin a day or two after quitting nicotine, but they can also set in overnight

Try it with friends first, if at all possible