malawi tobacco It's time for to quit Malawi Faces Oversupply as Tobacco
Description
ISBN 978-0-87833-959-4

[8] If you experience cravings, withdrawal symptoms, or trouble quitting, consider behavioral therapy, nicotine replacement alternatives, or medical guidance to break dependence safely

Nicotine reduces withdrawal discomfort and stress signals temporarily, which creates a calming sensation even though it stimulates the nervous system.

doi:10.1037/0278-6133.12.5.399
