is it ok to smoke 3 cigarettes a day 3.36 Health effects of occasional (“social”) smoking and cutting down What Happens to Your Body,
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A 2024 Saudi Arabian study on vaping and digestive issues showed that vaping and nicotine can contribute to GERD

In this study, they found that Muc2, Muc3, and Muc4 gene expression was altered after cigarette smoke exposure
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Smokings Disease Burden: Worse than Previously Thought
