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People need to know what is harmful and to be educated, the switch to alternatives is not 100 per cent safe, but it is much safer than tobacco. Dr Swati Prasad, an internal medicine specialist at Aster Royal Clinic, in Downtown Dubai, said public awareness campaigns about switching to healthier alternatives can be hugely beneficial
Local hospitals and community organizations sometimes offer their own programs, or you could join the American Lung Associations Freedom From Smoking program
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Try some gum and candy
