is acetyl-l-carnitine the same as l-carnitine Acetyl-L-Carnitine, 500 mg, 100 vegetarian
Description
HCI refers to hydrochloride, which is often used in supplements to improve stability and facilitate the bodys absorption

Most others are selling only 200mg, 250mg, or 500mg of Acetyl-L-Carnitine per serving

For best results, consume it with a meal that includes carbohydrates since these help with better absorption into your cells

[7] When twenty active, resistance trained-males were given 2g per day of l-carnitine l-tartrate and prescribed a high-carbohydrate diet (which, interestingly, included alcohol!) and measured for two weeks of exercise, they noticed no change in oxidation of carbohydrates, nitrogen, BCAAs, or plasma urea, as well as no change in fat, carbohydrate, or protein metabolism between baseline measurements, and no difference between the supplemented group and the placebo group
