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Description
Beets are known for making urine pink, but other berries can do it too because of their pigments
B12 supplementation is especially beneficial for those following plant-based diets who may have difficulty getting enough of this vitamin from food sources
The FDA-designated label for cyanocobalamin states that it can be given either intramuscularly or subcutaneously
If your levels aren't improving with supplementation, discuss potential underlying health conditions, such as GI disorders, and potential medication interactions (such as antibiotics, H2 blockers, and PPIs), with your doctor
