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However, some people may have subtle symptoms of kidney disease that may include: changes in your urine, such as: making less urine needing to pee more often seeing blood in your urine foamy urine insomnia and fatigue trouble concentrating swelling in your arms, legs, or face, especially around your eyes muscle cramps What color is urine in stage 2 kidney disease

While present in animal products, including meats, fish, shellfish, dairy products, and eggs, it is absent in plant- based foods

This might be performing a squat or running on a treadmill

Selected Literature Peer-reviewed publications cited in this overview [1] Sikiric P, et al