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Women who had their uterus removed by a procedure called hysterectomy can take estrogen alone
It may decrease your risk of heart disease, certain cancers, vision problems, and brain disorders ( One of its key functions is to keep blood vessels dilated and prevent clots from forming in your blood vessels ( The Daily Value (DV) for vitamin E is 15 mg per day
however, the precise mechanisms underlying this relationship remain unclear [21, 22]
Also reach for magnesium-rich foods like spinach and dark chocolate, because a good supply of magnesium helps to balance oestrogen and progesterone
