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doi: 10.1080/14737175.2021.1923479

Bone Broth Basics Bone broth is a savory liquid prepared by slow-simmering beef, pork, chicken, turkey, fish, or other animal bones and their attached connective tissues (think: cartilage-rich joints)usually along with a splash of vinegar and a mix of veggies, herbs, and spicesin water for about 12 to 24 hours

For the latter case, both transcriptional and posttranscriptional mechanisms have been reported, and the inflammatory response secondary to the oxidative tissue injury may play a key role

Zhou M, Zhou CGH, Huang Z, Lin Z,Wang Y,Zhu Y,Shi JTJGL, Zhao Y, Zhang Y, Peng Q, Yu H