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Description
Methionine is a sulfur-containing amino acid that improves skin elasticity and strengthens hair and nails (PubChem, 2020)
[DOI] [PubMed] [Google Scholar] 46.Brandes R.P., Weissmann N., Schrder K
As the oxidative burden on the mitochondria is lifted, these organelles can begin to shift away from inefficient anaerobic glycolysis (which produces the brain-fog-inducing lactate) and back toward efficient aerobic ATP production
It reduces pigmentation by deactivating tyrosinase which converts melanin to a lighter colour
