is l carnitine a good pre workout Alpha Supps L-Carnitine Liquid 3000 | Stimulant-Free Fat Burner Supplement for Men & Women | Pre-Workout Energy Boost & Muscle Recovery | Zero Sugar, Fat, & Carbs Elevate your training and fitness to the next level. L-Carnitine as Pre-Workout Supplement: Guide
Description
One study found whole-body glucose uptake was significantly higher with L-carnitine than with the control group
How to take Take with food
Veronese N, Stubbs B, Solmi M, et al
Pair with a balanced diet and regular exercise
