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Description
All data were presented as Mean SEM unless otherwise stated

Signs and Symptoms of Deficiency rapid breathing or shortness of breath headaches indigestion loss of appetite palpitations problems with your vision feeling weak or tired diarrhoea a sore or red tongue, sometimes with mouth ulcers problems with memory, understanding and judgment (cognitive changes) Numbness Muscle Weakness Where do I get Vitamin B12 From

TINS 25 , 163

Crucial for Proper Functioning of your Brain and Nervous system - Vitamin B12 deficiency is particularly important for the brain and nervous system, because of its role in folate metabolism and DNA production
