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Ajuda a regenerar o ATP durante curtos perodos de atividade de alta intensidade, razo pela qual a creatina est mais fortemente associada fora, potncia, corrida de velocidade e ao treino de resistncia

Figure 2 Carnitine, functioning in the mitochondrial fatty acid oxidation, also plays an important role in regulating the ratio of free coenzyme A (CoA) to acyl-CoA and in the removal of excessive acyl groups ( Acetyl-L-Carnitine and Physiological Function Of the ACs in living organisms, LAC, as the most widely studied endogenous short-chain ACs, has the highest content of ACs and participates in cell anabolism and catabolism pathway ( Carnitine and Depression Increasing data seem to prove the hypothesis that carnitine levels are related to the progression of depression (Studies are summarized in Tables 1, 2)

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