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If your sleep issues stem primarily from elevated evening cortisol or chronic stress, slightly different dosing may help
doi: 10.1016/j.chembiol.2020.03.005
[DOI] [PubMed] [Google Scholar] Iwano M, Plieth D, Danoff TM, Xue C, Okada H, Neilson EG
Khairalla et al., 2015)
