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Reduces Inflammation & Oxidative Stress Acts as a powerful anti-inflammatory and antioxidant peptide

Acne patients, not surprisingly, were more than twice as likely to have a non-vegan diet compared with controls, but the difference did not reach statistical significance

Anemia Weakness Fatique Cognitive difficulty: memory loss, inability to think or reason clearly (brain fog) Motor issues: problems walking or balancing Smooth tongue: feeling inflamed, tender, or swollen If you are someone who is already adhering to a plant-based diet or plan to transition to a diet of similar nature, supplementation may be the best bet for that extra boost of B12 youll need