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Description
AHK-Cu is not commonly formulated as a nasal spray
The body stores this water-soluble vitamin in the liver

The FUT2 secretor variant p.Trp154Ter influences serum vitamin B 12 concentration via holo-haptocorrin, but not holo-transcobalamin, and is associated with haptocorrin glycosylationHum Mol Genet2017;26:4975-88

For a lot of folks, anecdotal evidence seems to be enough. The scientific evidence tells a different story
