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In people aged 50 and over, adequate consumption of vitamin B12 is thought to be important for maintaining good vision and protecting against macular degeneration
Most vegans and vegetarians can maintain adequate B12 levels through consistent oral or sublingual supplementation and B12-fortified foods such as plant milks, nutritional yeast, and fortified cereals
A treatment that is truly effective will be backed up with clear evidence and proper methodology
Physician Takeaway Metformin remains one of the most effective and extensively studied medications for the treatment of type 2 diabetes
