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Description
You can get L Carnitine from some food sources like mutton, chicken, seafood, and dairy products
Additional information Gustavo C
2019: A 3-month RCT of 280 women with PCOS found 3 g L-carnitine improved menstrual cycle regularity and ovulation/pregnancy rates, but miscarriage rates did not differ [3][50]
It improves digestion by increasing the secretion and activity of gastric juice
