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Description
10.1007/s10337-014-2787-5 120 ZeisbergM.NeilsonE
Timing and dosage play an important role here
The rest of the outcome variables, nutritional status, body composition, biochemical data, and cognitive function, did not show any significant differences between the L-carnitine and placebo groups in the percent of mean changes in the intervention period
Doses of 2 grams per day for most people seem to be well-tolerated and safe
