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The most important thing is that you are using skin whitening cream that are safe for long-term use
Secondary Prevention (Early Disease Stages) Secondary prevention strategies aim to intervene during the early or preclinical stage of PD, particularly in high risk individuals, with a focus on early detection and neuroprotective interventions [236]

Whats more, a vitamin B12 supplement alone, or part as part of a vegan multivitamin both seem equally effective at maintaining proper vitamin B12 levels, as long as the dosage is adequate
If you dont have enough B12 in a form that you can use, you will become anemic