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Description
Studies show that combining NAC and Glycine (known as GlyNAC) can increase Glutathione levels, improve mitochondrial function, and reduce inflammation markers
2007;22:S38S42
10.1016/j.cmet.2023.12.007 [DOI] [PubMed] [Google Scholar] Guo J, Huang X, Dou L, Yan M, Shen T, Tang W, Li J (2022) Aging and aging-related diseases: from molecular mechanisms to interventions and treatments
Medically speaking, this is the vastus lateralis site (give that a google if you are unsure)
