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Therefore, healthy children and adults do not necessarily have to ingest carnitine through foods or supplements, since the liver and kidneys produce sufficient amounts from the amino acids lysine and methionine to meet the daily needs

L-carnitine is believed to enhance fat metabolism, which can help in weight management efforts [3]

Vegans and vegetarians L-carnitine levels are often lower in vegetarians and vegans since they restrict or avoid animal products, according to Therefore, vegetarians and vegans may want to consider L-carnitine supplements, which can help normalize carnitine levels in the blood and muscles

Intermittent claudication in peripheral arterial disease In peripheral arterial disease, atherosclerosis of the arteries that supply the lower extremities may diminish blood flow to the point that the metabolic needs of exercising muscles are not sufficiently met, thereby leading to ischemic leg or hip pain known as claudication (see the page on Intermittent Claudication in Peripheral Arterial Disease) (63)