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Finally, keep in mind that carnitine may enhance fat loss and weight loss for some people, but it should be used in combination with a healthy diet and active lifestyle to see the most results

Bij een 8 weken durend onderzoek onder vrouwen die vier keer per week trainden was er geen verschil in gewichtsverlies tussen degenen die wel en degenen die geen L-carnitine kregen (24)

It plays a key role in energy production because it transports fatty acids 2 into your cells mitochondria

Aim This review aims to provide an integrated synthesis that bridges mechanistic evidence (anti-inflammatory, antioxidant) with clinical outcomes (mortality, arrhythmias) for LC supplementation in CAD, while critically appraising inconsistencies across the literature (e.g., heart failure, reinfarction)