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A prospective cohort study of more than 50,000 women did not observe a difference between rates of cataract extraction between women in the highest quintile of riboflavin intake (median of 1.5 mg/day) and women in the lowest quintile (median of 1.2 mg/day) (36)

doi:10.3390/antiox12071375 About the Author Nayan Patel, PharmD Nayan Patel, PharmD, is a sought-after pharmacist, wellness expert, and thought leader in the antiaging industry

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Consult your healthcare provider before starting any new supplement especially during pregnancy, breastfeeding, or if you have a chronic health condition