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Description
Both L-Arginine and L-Ornithine decrease muscle fatigue during exercise by reducing exercise-induced accumulation of lactate and ammonia, which allows the muscle to perform for longer periods
doi: 10.1093/gerona/58.11.b970 34 CrucianiRDvorkinEHomelPMalamudSCullineyBLapinJet al
Helps Boost Muscle Growth: By enhancing the metabolism of fats into energy, L-Carnitine helps in increasing muscle growth and improving physical performance during workouts
B5 Pantothenic acid is involved in the synthesis and breakdown of fatty acids
