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Ineffective Use of L-Carnitine A few studies did not confirm the benefits of L-carnitine intake on physical performance [27], neither in muscle carnitine level [21,22], muscle and plasma lactate concentration [21,22], or respiratory exchange ratio [21,23,24]

[DOI] [PMC free article] [PubMed] [Google Scholar] 85.White P.D., Thomas J.M., Amess J., Crawford D.H., Grover S.A., Kangro H.O., Clare A.W

Data extracted from the selected studies included study design, sample size, form and dosage of carnitine supplementation, duration of intervention, and reported outcomes (e.g., effects on inflammatory markers, anemia, lipid profile)

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