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(So far, a reductionist read on Breckas obsession with gases would be CO2 bad, O2 good, and H2 really good.) Here too, the evidence is a lot more mixed than Brecka would have you believe: elite athletes pursuing marginal gains might benefit from it, but the rest of us may not see a difference
Li, Y., et al
A possibility of swelling, redness, recovery period after the treatment
The episode titled "Benefits & Risks of Peptide Therapeutics for Physical & Mental Health" from the Huberman Lab explores various aspects
