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Roll your calves instead

10.3109/00207454.2012.657377 [DOI] [PubMed] [Google Scholar] Hussein G., Sankawa U., Goto H., Matsumoto K., Watanabe H

These include blood concentrations of total cobalamin, holo-transcobalamin (vitamin B 12 bound to transcobalamin, one of the two carrier proteins in blood
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