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Some people on weight loss plans might get less B12 because they are eating fewer calories or certain foods, especially if they follow vegetarian or vegan diets

The importance of quality products Long-term safety depends partly on the quality of products you're using

[DOI] [PubMed] [Google Scholar] 392

The absence of universally accepted reference ranges and calibration standards further complicates cross-study comparisons and limits the translation of these biomarkers into routine clinical practice
