l carnitine rich vegetables l-carnitine: Nutrition, pathology, and health benefits Essential L-Carnitine | Optimal Health
Description
Comparative Analysis of Carnitine Content in Foods An analysis that compares the carnitine content of various food groups shows that red meats (beef and lamb in particular) are the most abundant sources, followed by milk, fish, and chicken, while all the plant foods have rather low amounts of carnitine

10.1080/02713683.2017.1362006 198 YamagaM.ImadaT.TaniH.NakamuraS.YamakiA.TsubotaK

Similarly, acylCoAs from medium-chain fatty acid oxidation are eliminated as hexanoylglycine and octanoylglycine, and long-chain fatty acid oxidation intermediates as palmitoylglycine

& Motta, M., (2007, December)