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Description
Vitamin B12: Health professional fact sheet
Reported timelines come from compound-level research and community use
Youre a vegetarian or vegan who needs to supplement vitamin B12 as its mainly sourced from animal foods
Baseline bloodwork should include a comprehensive metabolic panel, fasting insulin, fasting glucose, HbA1c, lipid panel, liver enzymes (AST and ALT), IGF-1 levels, thyroid panel, and for men, testosterone levels
