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However, a recent systematic review carried out in 2017 revealed that euthyroid iodine-repleted subjects exposed to soy isoflavonoids have a slight TSH increase with no changes in FT3 and FT4 levels [162]

And I don't think that the world that kind of sees those is then taking that, especially in the personal development world, and going, we're going to do three sessions that can kind of come be something that we do all the time, you know, or microdosing all the time