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Adults under age 50 B12 supplementation is not recommended for healthy people in this age group, since youll likely obtain 2.4 mcg from your diet

Some of the roles that are attributed to vitamin B12 include: Forming red blood cells Playing a role in DNA/RNA synthesis Acting as a cofactor for methionine synthase (helping with methylation or the conversion of homocysteine to methionine, which protects cardiovascular health and more) Facilitating metabolic conversion of protein and fats Carrying out neurotransmitter functions and helping with production of hormones Helping convert amino acids and make creatine Producing myelin sheath (the coating of nerves) Helping with synthesis of hemoglobin Playing a role in fetal development during pregnancy How Much Do You Need

Pernicious anemia is called pernicious ( deadly ) for a reason

Over 900 subjects participated in clinical trials examining AOD-9604s safety and efficacy, making it one of the more extensively studied peptide fragments in metabolic research