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Description
The authors of a 2022 review described the relationship as a vicious cycle: melatonin synthesis decreases as you grow older, and the aging process worsens because of melatonin deficiency
Ou Y, Wang SJ, Li D, Chu B, Gu W
Clinical studies have shown that a combination of glycine and N-acetylcysteine reliably increases low glutathione levels and thus reduces oxidative stress
Doctors often get this wrong
